Have you ever just sat there thinking through the most silliest of things? This has been me all afternoon and evening. I am letting the smallest and stupidest things irritate me, to a point where I want to scream.
I am screaming at myself, inside my head. What for you ask... well here I go, let me try and explain.
It frustrates me so much how I gain weight so quickly. Maybe this is down to a poor diet recently, or struggling to find the motivation and energy together to exercise. Or how over the last two years I have wrecked my body through copious amounts of alcohol and take aways and eating out, and a complete lack of working out. Now my body is punishing me for this torture.
I go through phases in my mind of thinking "oh today is the day I change, the day I change my diet, the day I change my working out (or lack of) habits." And in reality, I haven't changed physically. Mentally maybe but not in these specific areas.
Today, Monday 20th October 2014, I've realised (finally) I've had enough of feeling like this, and only I can change this. So my main aim (along with studying hard at university) from now on is to revert to a healthy, balanced diet and to develop a regular, consistent and doable exercise/workout programme.
I will document it on here, so feel free to follow along, pick up anything that may help you and work towards who you want to be.
M.
Disclaimer: These thoughts have been written late at night, after a long day so please forgive me if they don't make sense, essentially it's just me typing what is going through my mind right now in this present time.
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